YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT - I made this practice to help! Use the tools of yoga to heal your body and find support in the every day. Connect with your breath and practice going with the flow. It will change your life.

Don't miss these other yoga for back pain videos:

Yoga For Your Back:
https://www.youtube.com/watch?v=gLQsM6geGzs

Yoga for Lower Back Pain:
https://www.youtube.com/watch?v=XeXz8fIZDCE

Yoga for Upper Back Pain:
https://www.youtube.com/watch?v=d6zJkHcjbWc

#yogawithadriene #freeyoga #yogaforbackpain

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.